With obesity becoming so rampant, many people are desperate to find new ways to lose weight. One that has taken the world by storm is a supplement called garcinia cambogia. Those who have used it say that it is highly effective and it only takes a few weeks to lose extra weight. Garcinia cambogia grows in parts of Asia and it is from its fruit that the supplement is extracted. Asians in these parts have traditionally used it as medicine and also a flavoring for different foods.
The reason why garcinia cambogia is so powerful is because it combines two different processes to help with weight loss. The first way in which it works is by stopping fat absorption during digestion. When you consume fats, starches and sugars, they are broken down into fat which is then absorbed through the stomach lining and then stored in the body as fat. The supplement stops this from happening. In effect, your body is forced to reach for already stored fat in order to supply you with energy. As more and more fat is burned, more and more weight is lost.
The second way in with the supplement works is by reducing hunger triggers that force you to eat. These triggers are caused by hormones from the body that induce hunger. With garcinia cambogia, these triggers are reduced which means you feel hungry only a few times a day. You end up eating 2 or 3 meals where you would have eaten 5 or 6 and you snack a lot less too. When you put together the action of reduced fat and fewer meals a day, you will achieve massive weight loss in a short time.
Garcinia cambogia has helped a lot of people in Europe and the US to lose weight. There are plenty of success stories online that talk about how just within weeks, both men and women have achieved great results. They become slim without ever going hungry and without spending more time exercising. That said, it is recommended that you keep on exercising because you can only take garcinia cambogia for a maximum of 3 months. Taking it for longer than that may be risky because it burns fat that the body needs for survival.
Be warned that there are some fake brands in the market. These are made using just a little bit of the extract and the rest if filler or chemicals that are added in order to increase shelf life. These chemicals have side effects and may cause you to become ill. Read labels and online reviews carefully before you buy garcinia cambogia.
One brand that comes highly recommended is called Advanced Garcinia Cambogia. It comes in capsule form and the capsules have 100% extract only and no filler at all. It is also manufactured in sanitized conditions and it is certified by the GNP.
There is a lot of demand for this brand and if you want to start your weight loss immediately, you should order right away because there is a queue and it will take some time before it is shipped to you. Because it is 100% natural and it contains no fever, it is completely safe for use.